Thứ Bảy, Tháng Mười 23, 2021

Cách sút bóng mạnh, chính xác như Messi

Messi đá ở vị trí tiền đạo cánh, nên trước hết chúng ta hãy tìm hiểu sơ qua về vị trí này nhé!

Tiền đạo cánh là một cầu thủ tấn công, người thường đứng ở một vị trí rộng gần đường biên. Họ có thể được phân loại là tiền đạo, nguồn gốc của họ là từ vị trí tiền đạo bên ngoài, và tiếp tục được gọi như vậy trong hầu hết các vùng trên thế giới. Tiền đạo cánh thường xuất hiện trong những đội tấn công mạnh như Barcelona hay Chelsea, lấy tấn công làm phòng ngự, họ sử dụng các đội hình chơi với ba tiền đạo như  4-3-3, 3-4-3…là chính.

Tại Anh phong cách chơi bóng khác phong cách của bóng đá phía Bắc Châu Âu, một tiền đạo cánh không những làm những việc trên mà còn phải lui về gần hậu vệ cánh của đội bóng mình để hỗ trợ phòng ngự khi đối phương tấn công vào hai cánh, một trách nhiệm rất lớn cho các cầu thủ chơi tấn công theo dạng kĩ thuật, và đặc biệt là những người như Cristiano Ronaldo hay Lionel Messi

Học cách sút bóng chính xác

  • Cách luyện tập: 

Thông thường cầu thủ chuyên nghiệp họ thường tập bằng dây chun, hoặc gánh tạ nhưng nếu chúng ta không có điều kiện thì các bạn có thể tập nhảy cóc hoặc tìm 1 bậc cầu thang nào đó có tầm cao vừa đủ bật lên xuống lên xuống (cả 2 điều này đều không đơn giản đâu ). Luyện tập để cho đầu gối và đùi khỏe hơn.

  • Kỹ thuật sút bóng : 

+ Chân trụ nằm ngang với bóng cách bóng khoảng 20cm (chú ý : khi tập nên cố gắng đặt chân trụ thật chuẩn , không nên để cao hơn hoặc thấp hơn vị trí bóng)

+ Động tác sút

Bạn đứng cách bóng 1 khoảng từ 2 – 3 m tùy theo sao cho bạn thấy hợp lý.

Chạy tăng dần tốc độ sao cho khi chân bạn đặt đến ngang bóng thì lúc đó vận tốc của bạn đạt đến mức cao nhất.

Chân trụ đặt đúng vị trí và hơi trùng xuống.

Thân người hơi gập. Khi chân sút bóng thì thả lỏng chân ra cho đến khi chân bắt đầu tiếp xúc đến bóng thì mới cứng cổ chân lại.

Lúc tiếp xúc bóng thì thân người (đang trong tư thế gập) cũng bật ra theo nhịp của chân sút

Cuối cùng quả bóng có đi trúng đích hay không là do điểm tiếp xúc của chân bạn với bóng, bóng đi thấp hay cao là do bạn đặt chân trụ cao hay thấp hơn vị trí bóng.

Thực hành theo các sút bóng mạnh, chính xác như Messi

Bước 1 : Chạy đà, chạy bước cuối dài

Bước 2 : Đặt chân trụ cách bóng 20cm

Bước 3: Vung chân lăng

Bước 4: Tiếp xúc giữ bóng (giữ chắc cổ chân)

Bước 5: Kết thúc (người đổ về phía trước)

Chúc các bạn có những cú sút đẹp nhé!

Related Articles


  1. Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

  2. I just like the valuable info you supply in your articles.
    I will bookmark your blog and take a look at again here frequently.

    I’m reasonably certain I’ll learn a lot of new stuff right right here!
    Best of luck for the following!

  3. My coder is trying to convince me to move to .net from PHP.

    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and
    am worried about switching to another platform. I have heard great
    things about Is there a way I can transfer all my wordpress content into it?
    Any help would be greatly appreciated!

  4. Hi would you mind stating which blog platform
    you’re working with? I’m planning to start my own blog soon but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your layout seems different then most blogs and I’m
    looking for something unique. P.S My apologies for being off-topic but I had to

  5. Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something.
    I think that you can do with some pics to drive the message home a little bit, but other than that, this is magnificent blog.
    A great read. I will certainly be back.

  6. Thank you for every other excellent article. Where else may just anybody get that
    kind of information in such an ideal method of writing?
    I have a presentation subsequent week, and I’m at the look for such information.

  7. I think this is one of the most significant info for me.
    And i am glad reading your article. But should remark on few
    general things, The website style is great, the articles is
    really nice : D. Good job, cheers

  8. Unique blog! I recently found it although surfing around
    in Yahoo Information. Do you have any sort of tips on how to receive listed in Askjeeve News?
    I have personally been trying for a while nonetheless I tend not to seem to
    arrive there! Many thanks

  9. It is likely you make that seem really easy with your exhibit but We all find this type of matter to get
    actually a thing that I think I will never discover. It
    seems as well complex and intensely broad to me. I am looking forward for your future post, I can try to get acquainted with

  10. The like you assess my mind! You appear to figure out a lot concerning
    this, like you composed the e-book in this sort of
    or no matter what. I think you might do including pics to push the
    materials home to some degree, but as well, this is unique blog.

    An excellent read. I can definitely be once again.

  11. Good day! Do you know if they make any plugins
    to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success.
    If you know of any please share. Appreciate it!

  12. Link exchange is nothing else but it is just placing the other person’s
    website link on your page at suitable place and other person will also do similar in support of you.

  13. You really make this kind of seem very easy with your display but I actually
    find this kind of matter focus on actually a thing that I think Let me never decide.
    It seems too complex and also broad professionally. I am looking forward for your
    forthcoming post, I can try to get utilized to it!

  14. I do not know whether it’s just me or if everybody else experiencing problems with your site.
    It appears as though some of the written text on your posts are running off the screen. Can somebody else please comment
    and let me know if this is happening to them too? This could be a issue with my internet browser because I’ve had this happen before.

  15. After going over a few of the blog posts on your
    web page, I really like your way of blogging. I added it to my bookmark site list and
    will be checking back in the near future. Take a look at my web site too and tell me what you think.

  16. Great post. I was checking continuously this blog and I’m impressed!
    Extremely helpful information particularly the last part :
    ) I care for such information a lot. I was seeking this certain information for a very long time.
    Thank you and best of luck.

  17. My spouse and I absolutely love your blog and find many of your post’s to be precisely what I’m
    looking for. Would you offer guest writers to write content to suit your needs?
    I wouldn’t mind composing a post or elaborating on a few of the subjects you write
    related to here. Again, awesome site!

  18. Hi, Neat post. There is an issue together with your site in internet explorer,
    might test this? IE still is the marketplace chief and a
    big element of people will leave out your wonderful writing because
    of this problem.

  19. Just wish to say your article is as astounding. The clearness in your post is just excellent
    and i could assume you’re an expert on this subject.

    Well with your permission let me to grab your RSS feed to keep up to date with forthcoming post.

    Thanks a million and please keep up the gratifying work.

  20. It is the best time to make a few plans for the future and it is time to be happy.
    I have read this put up and if I may just I desire to recommend you few fascinating issues or tips.
    Perhaps you can write next articles relating to this article.

    I desire to learn even more things about it!

  21. Greetings I am so delighted I found your blog, I really found you by mistake,
    while I was browsing on Yahoo for something else, Anyhow I am here
    now and would just like to say cheers for a tremendous post and a all round entertaining
    blog (I also love the theme/design), I don’t have
    time to read it all at the minute but I have book-marked it and also included your
    RSS feeds, so when I have time I will be back to read much more, Please do
    keep up the awesome b.

  22. Pretty section of content. I simply stumbled upon your web site and in accession capital to say that I acquire
    actually enjoyed account your blog posts.
    Any way I will be subscribing to your feeds or even I achievement you
    get entry to consistently fast.

  23. Howdy! Someone in my Myspace group shared this site with us so I came
    to look it over. I’m definitely loving the information. I’m book-marking and will
    be tweeting this to my followers! Great blog and excellent style and design.

  24. Hey there would you mind letting me know which web
    host you’re utilizing? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot quicker then most.
    Can you recommend a good internet hosting provider
    at a fair price? Thank you, I appreciate it!

  25. Do you mind if I quote a couple of your articles as long as I provide credit and sources
    back to your weblog? My blog is in the very same niche as yours and my
    users would definitely benefit from some of the information you present here.
    Please let me know if this ok with you. Appreciate it!

  26. Oh my goodness! Incredible article dude! Thank you, However I
    am having issues with your RSS. I don’t know the reason why I can’t subscribe to it.

    Is there anyone else getting identical RSS problems?
    Anyone that knows the solution can you kindly respond?


  27. Yesterday, while I was at work, my sister
    stole my iphone and tested to see if it can survive a twenty five foot drop, just
    so she can be a youtube sensation. My iPad is now broken and she has 83 views.

    I know this is totally off topic but I had to share it with someone!

  28. Hi there! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly?

    My blog looks weird when viewing from my iphone 4. I’m trying to find a template or plugin that might be able to
    correct this problem. If you have any suggestions, please share.
    Many thanks!

  29. Oh my goodness! Incredible article dude! Thanks, However I am going through
    difficulties with your RSS. I don’t know why I can’t join it.
    Is there anybody else getting identical RSS issues?
    Anyone that knows the solution will you kindly respond?

  30. The other day, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a
    25 foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views.
    I know this is completely off topic but I had to share it with someone!

  31. I’m really enjoying the theme/design of your website.
    Do you ever run into any internet browser compatibility problems?
    A couple of my blog audience have complained about my site not working correctly in Explorer but
    looks great in Safari. Do you have any recommendations to help fix
    this issue?

  32. Great blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple tweeks would really
    make my blog stand out. Please let me know where you got
    your theme. Thanks a lot

  33. You’re so cool! I don’t believe I have read a single thing like that before.
    So great to discover someone with genuine thoughts on this subject matter.

    Seriously.. thank you for starting this up. This web site is one
    thing that is required on the internet, someone with some originality!

  34. You could definitely see your skills in the work you write.
    The world hopes for even more passionate writers like you who are not afraid
    to mention how they believe. All the time go after your heart.

  35. Greetings from Ohio! I’m bored to tears at work so I decided to check out your blog on my iphone during lunch break.
    I enjoy the info you present here and can’t wait to take a look when I get home.

    I’m surprised at how fast your blog loaded on my cell phone ..
    I’m not even using WIFI, just 3G .. Anyways, superb site!

  36. Very great post. I just stumbled upon your weblog and wished to mention that I’ve really loved browsing your blog posts.
    In any case I’ll be subscribing to your rss feed and I hope you write
    once more soon!

  37. You actually make it appear so easy with your presentation however I find this topic to be
    really something which I think I might never understand.

    It kind of feels too complex and very wide for me.
    I am having a look forward on your next publish, I
    will try to get the cling of it!

  38. After going over a handful of the blog articles on your blog, I truly
    appreciate your technique of writing a blog.
    I saved as a favorite it to my bookmark webpage list and will be
    checking back soon. Take a look at my web site as well and tell
    me what you think.

  39. I believe everything posted was very reasonable. However, what about this?
    suppose you were to write a killer title? I ain’t suggesting your content
    is not solid., however suppose you added a headline that makes people desire more?
    I mean Cách sút bóng mạnh, chính xác như Messi – Tip bóng đá nước ngoài
    is a little vanilla. You might peek at Yahoo’s home page and
    see how they write news headlines to grab viewers to
    open the links. You might add a video or a related pic or two to get readers interested about everything’ve got to
    say. In my opinion, it would make your posts a little livelier.

  40. Pretty part of content. I just stumbled upon your website and in accession capital to claim that I
    get in fact loved account your weblog posts. Any way I’ll be subscribing for your feeds and even I fulfillment you get admission to consistently rapidly.

  41. Hi there excellent blog! Does running a blog like this take a
    lot of work? I’ve absolutely no expertise in coding but I had
    been hoping to start my own blog soon. Anyways, if
    you have any ideas or techniques for new blog owners
    please share. I understand this is off topic but I just had to ask.

  42. Thanks for some other fantastic article. The place else may anyone get that type of info in such
    a perfect manner of writing? I have a presentation next week, and I’m at the search
    for such information.

  43. Magnificent goods from you, man. I’ve understand
    your stuff prior to and you’re simply extremely excellent.

    I actually like what you have acquired here, certainly like what you’re saying and the way during which you are saying it.
    You’re making it enjoyable and you continue to take care
    of to stay it wise. I can not wait to read far more from you.

    That is actually a wonderful website.

  44. I’m curious to find out what blog platform you have been utilizing?
    I’m having some minor security issues with my latest website and I would like to find
    something more secure. Do you have any solutions?

  45. I will immediately grab your rss feed as I
    can’t in finding your e-mail subscription link or e-newsletter service.
    Do you have any? Please let me recognize in order that
    I could subscribe. Thanks.

  46. An outstanding share! I’ve just forwarded this onto a colleague who has been conducting a little homework on this.
    And he actually ordered me lunch simply because I discovered it for him…
    lol. So let me reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending time to talk about this subject here on your web page.

  47. Hello, i read your blog from time to time and i
    own a similar one and i was just wondering if you
    get a lot of spam remarks? If so how do you protect against it, any plugin or anything you can recommend?
    I get so much lately it’s driving me mad so any support is very much appreciated.

  48. Howdy! I could have sworn I’ve been to your blog before but after browsing through a few
    of the articles I realized it’s new to me. Regardless, I’m certainly happy I came across
    it and I’ll be bookmarking it and checking back frequently!

  49. Admiring the time and effort you put into your blog and detailed information you present.
    It’s great to come across a blog every once in a while that isn’t
    the same outdated rehashed information. Wonderful read! I’ve bookmarked your site and I’m including your RSS feeds to
    my Google account.


Please enter your comment!
Please enter your name here

Stay Connected

- Advertisement -Mua tip bong da

Latest Articles